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May 2019

Thursday Club Run

May 23 @ 6:30 pm - May 30 @ 7:30 pm
Spindles,
Altrincham Road
Wilmslow, Cheshire SK9 4LR United Kingdom
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Theme: Steady Run with Speed Burst or Follow the route outlined below but with two ten minute spells of fast for the faster guys/gals and anybody who’s getting ready for the 5k season. Caravan Park – Moor Lane Up the hill from the club to the Honey Bee and turn right towards The Smoke House. At Smoke House turn right and immediately left and follow the road to the caravan park. At the caravan park follow the dirt path to…

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Saturday Run

May 25 @ 8:15 am - 11:00 am
Spindles,
Altrincham Road
Wilmslow, Cheshire SK9 4LR United Kingdom
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Not official club running day – arrange via WhatsApp Park run –┬ástart at 9:00am at the Carrs Wilmslow 9-10 miles┬árunning from the club at 8:15 to park-run and back 5-6 mile slow run from gym – 9:00am

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Sunday Run

May 26 @ 9:00 am - 10:30 am
Spindles,
Altrincham Road
Wilmslow, Cheshire SK9 4LR United Kingdom
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Not official club running day – arrange via WhatsApp Normally around 10 miles from the gym at 9am but look out for WhatsApp messages for members planning┬áto do something different.

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