Upcoming Events › Club Runs
Events List Navigation
Sunday Run 29th March
KEEP ON RUNNING!!! PLEASE STAY SAFE AND FOLLOW GOVERNMENT GUIDE LINES! 8-12 miles easy. Do not over do it but try to do a bit further than last week! Keeping the distance up try not to let it slip. It’s a lot harder to get the distance back than to keep it up.
Find out more »Tuesday 31st March
KEEP ON RUNNING!!! PLEASE STAY SAFE AND FOLLOW GOVERNMENT GUIDE LINES! Theme: Trying to keep fitness and focus. SPEED FROM YOUR OWN HOME!!! **Hi-viz jackets & head torch compulsory** unless running during day time! PLEASE STAY SAFE and follow Government health guide lines. Group All Find a route of 5k. Wilmslow PR course or maybe the Styal handicap something similar. Start with 5mins dynamic stretches (star jumps, high knees, skip greek, dancing) 1.5k. W/up Run 5k. pace = threshold/brisk (COACH CORNER ;THRESHOLD (THR)…
Find out more »