Loading Events

« All Events

  • This event has passed.

Tuesday Club Run

February 12 @ 6:30 pm - 7:30 pm

Theme: Speedwork

Main group: 1 mile warm-up – jog 1 min, run hard for 2 min, jog 1 min, walk 1 min, repeat 8 times (equivalent to 4 X 800m) – End with 1 mile cool-down

Improvers: You have now improved!  Well done on your Tatton Park 10k achievement – see above.

Marathon training: The above or follow your schedule.

Details

Date:
February 12
Time:
6:30 pm - 7:30 pm
Event Category:

Venue

Spindles
Altrincham Road
Wilmslow, Cheshire SK9 4LR United Kingdom
+ Google Map