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Tuesday 4th February

February 4 @ 6:30 pm - 7:30 pm

Theme: Speed

**Hi-viz jackets & head torch compulsory**

Start with 5mins dynamic stretches

1.5k. W/up to Mill Lane

Group 1 & 2

6 x 1k Mill lane to Firestation Road
2 mins between reps
Group 3 Half marathon group
Time trial
1.5k cool down. From Mill Lane to Gym Gates.

 

 

Details

Date:
February 4
Time:
6:30 pm - 7:30 pm
Event Category:

Venue

Spindles
United Kingdom + Google Map