Beginners Course

The club will be running a 10 week beginners training course commencing at 10.00am on Saturday 17th September led by Andy Dooley, Brenda Lewis and James Bell, 3 of our clubs 6 Leaders In Running Fitness, and supported by the other leaders and club members. The course will teach participants the basics of running as well as pass on important information about nutrition and hydration. The course will culminate in running the Wilmslow Parkrun in early December and participants will then be able to join the clubs intermediate group that will commence immediately after the course on the clubs usual club nights.

The course will be based at Spindles gym behind the Britannia Airport Inn on Altrincham Road, Wilmslow (near the airport tunnels approx 3 miles from Wilmslow town centre).

The club has members from all over South Manchester with the bulk of members being based in Altrincham, Hale, Sale, Wilmslow, Alderley Edge, Cheadle, Gatley, Poynton etc.

For further information please contact Andy Dooley on 07779696336 or e-mail andy.dooley54@googlemail.com

Pictured are various club members immediately prior to the Alderley Edge Bypass 5 mile race in August.

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